Achtsamkeit hört man heute häufig. Was ist Achtsamkeit und wie kann uns diese auf dem Weg zum Wohlfühlgewicht helfen? Das erzählt uns der Experte für Gelassenheit und Lebensglück, Thomas Hohensee.
Du bekommst Zugriff auf alle Interviews und zusätzlich auf viele wertvolle Extras, sodass du sie in aller Ruhe in deinem Tempo durchhören und umsetzen kannst.
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